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Elumind | Mental Health Treatment That Works on X: "Have you ever used the Butterfly hug to help ease anxiety? #emdr #trauma #ptsd #butterflyhug #vancouverbc https://t.co/2jJHm6rsvK" / X
Lenovo EdVision - Feeling anxious? Try the butterfly hug. Practice self-soothing. πππ | Facebook
The Helping Phoenix - Give yourselves the butterfly hug! π¦ Different stressors, events, and traumas have the potential to leave a path of destruction often found in the form of anxiety symptoms.
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The Butterfly Hug: A Gentle Embrace for Mental Wellness | by The Red Box of Mental Wellness (Blog) | Alive & Well | Medium
butterfly hug | Calm yourself with a butterfly hug when you are overwhelmed. It is a grounding technique that can be used to bring you back to the present. π Using your...
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Butterfly hug Poster- coping skills - Self Care CBT DBT" Art Board Print for Sale by Neurons Away | Redbubble
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It's Okay to Not Be Okay: Learn the Butterfly Hug to Help Ease Anxiety | by Evelyn Lim | Ascent Publication | Medium
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