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Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline | Journal of Clinical Sleep Medicine
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The quest for a good night's sleep: An update on pharmacologic therapy for insomnia | CHEST Physician
![I could really use some suggestions around sleep maintenance insomnia. I semi-regularly get into phases where I wake up too early or for a couple hours in the middle of the night I could really use some suggestions around sleep maintenance insomnia. I semi-regularly get into phases where I wake up too early or for a couple hours in the middle of the night](https://preview.redd.it/yzcsy9lw89i81.png?width=441&format=png&auto=webp&s=e5d4e204c8c3b558b5d23a6d3bb9b698f5915a1d)
I could really use some suggestions around sleep maintenance insomnia. I semi-regularly get into phases where I wake up too early or for a couple hours in the middle of the night
![Frontiers | Insomnia – A Heterogenic Disorder Often Comorbid With Psychological and Somatic Disorders and Diseases: A Narrative Review With Focus on Diagnostic and Treatment Challenges Frontiers | Insomnia – A Heterogenic Disorder Often Comorbid With Psychological and Somatic Disorders and Diseases: A Narrative Review With Focus on Diagnostic and Treatment Challenges](https://www.frontiersin.org/files/Articles/639198/fpsyg-12-639198-HTML/image_m/fpsyg-12-639198-t001.jpg)
Frontiers | Insomnia – A Heterogenic Disorder Often Comorbid With Psychological and Somatic Disorders and Diseases: A Narrative Review With Focus on Diagnostic and Treatment Challenges
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